Maca’s reputation as an effective stamina and strength enhancer as well as a libido-enhancing superfood dates back into history. History has it that at the height of the Incan empire, its warriors consumed maca before a battle with the aim of making them viciously strong, but as soon as they conquered the battle, they were barred from consuming maca, to protect women from extreme and excessive sexual desire of the men.

According to Dr.Chacon, a Maca expert, Maca doesn’t have any hormone but rather its action in the human body pushes the pituitary glands into producing precursor hormones, that eventually raise the testosterone, progesterone and estrogen levels in the body as well as balancing the adrenal glands. Maca is not a medication nor is it a synthetic drug. Maca is a superfood rich in nutrients which enhance the ability of the human body to increase the production of hormone thus providing balance to the overall body system.

Maca has numerous clinical applications such that it is pro-active against any form of cancer, libido maintenance, fertility, and menopause. Consumption of Maca provides both men and women with an improvement in their sexual health, with a notable increase in self-confidence, energy and general well-being and health of people. There are various mechanisms Maca positively impacts on fertility issues as highlighted below:


Maca enhances libido and increases aphrodisiac activities in both male and female

Maca contains p-methoxybenzyl isothiocyanate, a chemical responsible for increased sex drive and aphrodisiac properties in women and men. A study in which mating mice were administered with purified Maca extract showed that there was enhanced sexual functions and increased aphrodisiac activities in the mice. The plant sterols such as glucosinolates, macamides, and isothiocyanates are argued to be Maca’s powerful fertility and libido enhancing constituents because when secluded and isolated and fed to animals, they demonstrated various aphrodisiac qualities.

When women and men experience low libido, then the affected persons are not consuming the necessary nutrients for the optimum production of the hormone. Regular use of Maca ensures that there is increased sex hormone production, thus promoting increased sex drive in both women and men.

Maca Increases Stamina, energy, endurance and performance in both male and female

Maca is high in amino acids and acts as a hormone balancer and regulator, thus providing the body with optimum levels of the essential hormones for sex drive and energy. Gloria Chacon, a Peruvian biologist, argues that Maca as an adaptogen acts on the pituitary and hypothalamus and adrenal endocrine glands.By activating the endocrine glands, Maca increases vitality, libido, and energy of a person. Maca works on the hypothalamus, the brain master gland. Scientifically, the hypothalamus is the center for sex hormones, while the pituitary gland is stimulated to secrete the stimulating follicle hormone and the luteinizing hormone. The adrenal glands are stimulated to secrete the progesterone, testosterone and the DHEA hormones. DHEA is an endogenous hormone secreted by the adrenal glands and serves as a precursor to the female and male sex hormones.

Maca Improves Male Potency and Aids in Erectile Dysfunctions

When consumed regularly, Maca improves potency in male regarding aiding in erectile dysfunctions and testosterone and sperm production. Male infertility is often associated with low levels of testosterone. Maca significantly increases the level of testosterone.  Adequate amounts of testosterone are required in maintaining healthy sexual drives, promoting muscle growths, developing and maintaining erections as well as for the male’s psychological and emotional developments. Besides being a balancer of hormones, Maca contains high amounts of amino acids, arginine to be specific. Arginine increases production of oxygen, thus promoting better oxygen flow and circulation to the male reproductive system. Increase in oxygen enhances sexual functions and erections since it causes relaxation of the blood vessels (vasodilation).


Helps fight menopause

Maca does not contain the estrogen hormone but rather provides nourishment to the endocrine glands so that they can efficiently work and produce hormones on their own. Using Maca as a nutritional supplement is the ultimate natural way of encouraging the productions of hormones in the human body. Thus, using Maca is an efficient way of reducing menopausal symptoms as well as restoration of balance in the endocrine system. Maca normalizes the steroid hormones such as the progesterone, estrogen, and testosterone. Thus it forestalls the hormonal changes that may occur as we advance with the process of aging. Menopause is often caused by the decrease of the sex hormones progesterone and estrogen. As a hormone regulator, Maca provides the body with the necessary nutrients and plant sterols which act as chemical triggers which aid the production and increases the levels of progesterone and estrogen sex hormones. Maca improves menopausal symptoms with significant influence on the quality of the germ cell.

Maca Increases sperm count and mobility

Maca increases the testosterone hormone, sperm motility and assists in increasing the production of sperm. In males, maca increases germinal cell mitosis and spermatogenesis such that the daily production of sperm is increased without affecting the levels of the luteinizing, testosterone and follicle stimulating hormones. This probably explains why the epididymal count of sperms is substantially increased as early two to three days after consumption of maca in male subjects. Studies suggest that maca regulates the sperm count by maintaining a balance between the oxidant and antioxidant status in the subjects.


Hormone balancing in women

Maca provides a naturally safe and effective way for regulation of hormonal and menstrual cycle in women as compared to a synthetic birth control pill, as they provide essential nutrients that the endocrine system might be lacking. Maca is a powerful adaptogen, meaning that it can stabilize and balance the glandular-hormonal system and musculature of the human body. Maca is an essential adjuvant to the hormonal replacement therapy (HRT).

Corrects menstrual irregularity/ PMS Issues

As a hormone regulator and balancer, Maca can be used in regulating the monthly menstrual cycle in women and reducing the PMS. This is because Maca stimulates natural hormone productions by enhancing proper functioning of the hypothalamus and pituitary gland.

Enhances Fertility in Both Women and Men

When dealing with the possibilities of infertility in both men and women, it is very crucial to provide quality nutrients to the endocrine system as stress is expected to elevate with any couple that is having difficulties trying to conceive. Consumption of Maca on a regular basis is imperative to being adaptogenic, thus it helps to reduce stress and anxiety in both parties. Regular consumption of Maca encourages the female body to increase the progesterone and estrogen sex hormones naturally. Maca encourages glands, and the ovaries produce the necessary hormones.

Maca is a miraculous superfood with really incredible health benefits. It can improve our health in various ways with no known side effects. Individuals with fertility and hormonal issues, don’t shy away from incorporating this superfood into your diets.


Google Books
Google Books

Google Books